Why should you look for a more natural relief for constipation?

Due to a variety of reasons ranging from genetic disorders, metabolic dysfunction or plain and simple our food and ablution habits, the digestion process is influenced gravely. Probably this is why almost all drug stores across the globe always have a huge selection of pro-digestive mixes and medicines to relieve people from constipation and other bowel constrictions! In this write up, we will be looking at the possible causes of constipation, what could be a more permanent and less defaming cure and why should we be bothered about looking up our sleeves to find natural cures for the diseases state!

natural remedies for constipation

Constipation; a disease or just a symptom?

It is a very justified question to ask considering the amount of people who are inflicted by this condition but let me tell you, constipation is just a symptom and not a diseased state in itself! Well, this might strike another string of questions as to what causes this symptom. Here is a list of the most common causes of constipation, both chronic and the binge occurrences.

  • Diet- you are what you eat and it is true for constipation too. It is well known that there are certain food items that are naturally difficult to digest and subsequently expel out of the body. High animal fat and water insoluble fibers may lead to an obstruction in the large intestine. Most of the products that provide natural relief for constipation actually use a lot of good water soluble fibers to regularize the movement of bowels in a smoother way.
  • Irritable Bowel Syndrome or spastic colon could be another medical condition resulting in spastic contractions of the large intestines. As a result the rate of bowel clearance is slowed or obstructed leading to the constipated state.
  • Too much use of laxatives, which are pharmacogenic compounds that stimulate the muscles of the intestine make people dependent and in a psychological way lead to constipation when not used.
  • Some other reasons include pregnancy induced or other hormonal imbalances like an inactive or hypo active thyroid also effect metabolic rates and resultantly the bowel movements. Fissures are a common cause of this state and need medical attention along with the use of treatments.

natural remedies for constipation

What makes natural cure is the better choice over allopathic laxatives?

Lean N Clean®- natural relief for constipation does not only aim in controlling the impaired bowel movements but also is a general detoxifying compound resulting in overall betterment of the body. The basic difference between good natural remedies and poor quality laxatives is that using herbal products will ensure that you are not addicted to it. Using such herbal cures puts you in a position to optimize the kind of effect you are looking.

Now, it may be asked that how are we going to do that? Well, since the product is mixed in water it ideally makes the stool soft and facilitates its easy movement along the intestinal tract. The associated pain with constipation is reduced to a great extent. Regulating the amount of water ensures that you have painless bowels and not end up being in the toilet forever due to diarrhea.

About Dianaa Chan

Dianaa Chan is a Registered Pharmacist and Board Certified Nutrition Specialist in USA as well as a professional article writer. She likes to write health articles to share her professional knowledge and personal experience with the general public who wants to find natural solutions for intestinal problems such as acid reflux and other intestinal/colon related issues. She advocates intestinal/colon cleansing and body detox instead of searching for solutions after having acquired the health problems. Most people end up resorting to or depending on drugs prescribed by their doctors. Most these drugs come with unwanted side effects and can build unhealthy dependency. Using natural and or herbal products can help you avoid the side effects of drugs in addition to enhancing long term healthy lifestyle.
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